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Tools and Tips for Your Healing Journey
What lies behind us and what lies before us are tiny matters
compared to what lies within us.
— Ralph Waldo Emerson
EMDR Therapy: Using the Body's Nervous System to Work Through Trauma
EMDR Certified. EMDR is a great therapy treatment to help people work through their trauma and difficult emotions. It works with the body’s nervous system to help move painful, unprocessed memories and experiences into long-term memory where the emotional effect of those experiences are greatly reduced, leading you to feeling more in control of your life and more empowered.
Start Your Journey
Taking the first step is the biggest one. Connect with me today for a free consultation and start changing your life!